I’d like to introduce you to a little recipe that we make it our house way more often than I care to admit—coconut oil fudge. It’s our absolute favorite healthy dessert (in moderation, of course), and we almost always have all the ingredients we need to make it stocked in our pantry. It’s actually not doing this recipe justice to call it my favorite healthy dessert. It’s pretty much my favorite any kind of dessert ever. And it just so happens to be healthy. It’s that good.
This fudge is different from regular fudge in the fact that it is much lower in sugar (and uses more natural sources of sweetener), is totally dairy-free and vegan, and is packed with healthy fats thanks to a good chunk of coconut oil. Like most of my “healthy” recipes (in quotes because healthy is a totally relative term—what it means to you might be different), this isn’t a low-calorie recipe. But it is packed with nutrients and good-for-you stuff.
The idea behind this fudge is that property that all coconut oil users know well—coconut oil is solid at room temperature, but anything above that, and it’s a velvety smooth liquid oil. To make this fudge, you simply stir together the (warm and melted) coconut oil with cocoa and sweetener, and then pour it into a pan. Then you chill that sucker, and out pops the most velvety, dense, and smooth fudge you’ve ever had—without a single second of cooking time. No boiling hot sugar on the stove. No microwaving something for 10 minutes. Just five minute, deeply chocolatey fudge—with a gloriously awesome hint of coconut flavor.
This coconut oil fudge is so smooth, that it’s almost the same texture as those ice cube chocolates you used to eat as a kid. Remember those? They looked like an ice cube? And they were so smooth and creamy that they almost felt cold on your tongue (hence the name)? Yup, this fudge is a lot like those. Read the post »